Stop wasting your time on fad diets created by "celebrities" and "fitness gurus"
What you need is a science based program designed to burn more calories in less time than any traditional form of cardio.
Thousands of people just like YOU have used our approach to create the healthy lifestyle they've always wanted.
Think of your fitness results as a math equation. You’re looking for a certain answer, which requires specific variables.
Variable #1: The proper nutrition guidance
Variable #2: A personalized, structured workout plan
Variable #3: Timing the right type of cardio to maximize fat loss
Variable #4: Enhancing gut health
Optimizing your results needs all 4 variables to work together.
What You Will Accomplish In ONLY 1-Hour with us in your corner!
You don't have time to spend endless hours working out and doing cardio!
• Burn 3x the calories in less time than any traditional form of cardio.
• Burn calories for hours after your workout is complete
• Full body strength and conditioning
• Elevate your stamina and endurance
• Improve your cardiovascular health
• Feel good and release endorphins
• Relieve stress
The 3 Rounds to Your Transformation
This is how our expert coaches will help you reach your goals.
Round 1:
What you'll learn:
• A new way to combine a mix of strength training approaches & Kickboxing to build muscle and maximize fat loss
• Proper form for different punches and kicks to optimize your workout
• How to balance your nutrition
• How to jumpstart your metabolism
Round 2:
Energy & Metabolism
Our Sculpt Kickboxing program will help elevate your natural energy levels and kick your metabolism into a higher gear. You will notice improvements in your strength and cardiovascular fitness.
Round 3:
Securing balance & progress efficiency
We focus on balancing the changes in your body to optimize your nutrition and training.
Your Ideal Kick-boxing transformation
Hour long in-person training sessions with your assigned expert
.
Full access to our Ideal Physiques app.
Weekly workout routines designed to optimize fat loss and maximize muscle gain.
All exercises routines include video tutorials for an uncomplicated experience.
Progressive nutrition plan adjusted based on your check-ins and progress.
Weekly check-ins designed to help your coach keep your program optimal for results.
Full access to any of our coaches who are here to hold you accountable and answer any questions you may have.
